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Ulrika, Cover Teacher
Ulrika is a Body Control Pilates® certified teacher, with experience in teaching Pilates for all levels of fitness – from athletes and elderly clients to dancers and pre/post-natal clients. Her classes are rejuvenating, restorative, and always a great work out! Ulrika is also a professional actor, with a special love for physical theatre and movement. She has a Bachelor’s degree in Psychology and a Master’s from the Guildford School of Acting, both of which feed into her movement teaching. She teaches beginner and advanced group Pilates classes and also offers one:one sessions for those who seek to pursue specific fitness goals. Body Control Pilates® sessions build strength from the inside out, by focusing on the basic ABCs- Alignment, Breathing and core connection. Ulrika is a Body Control Pilates teacher, is fully insured and holds a CPR first aid certification. |
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