My Local Pilates - Classes and courses Online & in Hackney, Homerton, Hackney Wick, Clapton
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
    • Teachers
      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
      • Caroline Kinch
      • Emma Illingworth
      • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
    • Teachers
      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
      • Caroline Kinch
      • Emma Illingworth
      • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
Ulrika, Cover Teacher
Ulrika is a Body Control Pilates® certified teacher, with experience in teaching Pilates for all levels of fitness – from athletes and elderly clients to dancers and pre/post-natal clients. Her classes are rejuvenating, restorative, and always a great work out! Ulrika is also a professional actor, with a special love for physical theatre and movement. She has a Bachelor’s degree in Psychology and a Master’s from the Guildford School of Acting, both of which feed into her movement teaching. She teaches beginner and advanced group Pilates classes and also offers one:one sessions for those who seek to pursue specific fitness goals. Body Control Pilates® sessions build strength from the inside out, by focusing on the basic ABCs- Alignment, Breathing and core connection. 
​

Ulrika  is a Body Control Pilates teacher, is fully insured and holds a CPR first aid certification.
Picture
Body Control Pilates is a registered trademark and used under  licence.                                © 2015 My Local Pilates and mylocalpilates.com

Hackney Pilates Dalston Camden Body Control my local pilates mylocalpilates.com matwork elise centre dalston lane

Body Control Pilates is a registered trademark and used under licence. © 2020 My Local Pilates and mylocalpilates.com
Hackney Pilates London Fields Pilates Homerton Clapton Stratford Body Control my local pilates mylocalpilates.com matwork
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
    • Teachers
      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
      • Caroline Kinch
      • Emma Illingworth
      • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact