My Local Pilates - Classes and courses Online & in Hackney, Homerton, Hackney Wick, Clapton
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    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
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    • Pilates in the Park
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      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
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    • More About Low Back Pain
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  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
    • Teachers
      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
      • Caroline Kinch
      • Emma Illingworth
      • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
Picture

Client Enrolment Form
Standard Matwork

All information will be treated in the strictest of confidence
All questions with a red asterix (*) must be completed. This form is an electronic copy of the standard paper Body Control enrolment form.

    Personal Details

    dd/mm/yy
    Enter details of any sports or hobbies you actively partake in. Please also list any sports or hobbies that you have previously practised if relevant.

    Emergency Contact

    Name of the person to contact in case of emergency.

    PART 1: Your Background and Your Health

    dd/mm/yy
    NOW GO BACK UP FOR QUESTION 12...

    Part 2: Your Aims


    Part 3: Important Information

    Please advise us before commencing any session if, for any reason, your health or ability to exercise changes.

    It is inadvisable to do Pilates between weeks 8 to 14 of pregnancy, unless by special arrangement with your teacher. It is also wise to wait six weeks after the birth before resuming exercise.


    Pilates exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting Pilates sessions.

    These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner. The teacher can accept no liability for personal injury related to participation in a session if:
    - your doctor has, on health grounds, advised you against such exercise
    - you fail to observe instructions on safety or technique
    - such injury is caused by the negligence of another participant in the class/studio

    Exercise should be performed at a pace which feels comfortable for you. PAIN is the body's warming system and should NOT BE IGNORED. Please inform your teacher immediately if you feel any discomfort during a session. Please also inform the teacher if you felt any discomfort after a previous session.

    I understand that Body Control Pilates exercises involve hands-on correction and I hereby consent for teachers to work in this way.
    dd/mm/yy
Submit
Body Control Pilates is a registered trademark and used under licence. © 2020 My Local Pilates and mylocalpilates.com
Hackney Pilates London Fields Pilates Homerton Clapton Stratford Body Control my local pilates mylocalpilates.com matwork
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
    • Teachers
      • Sam White - Founder and Principal Teacher
      • Danai Pappa
      • Sophie Balaam
      • Caroline Kinch
      • Emma Illingworth
      • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact