My Local Pilates - Classes and courses Online & in Hackney, Homerton, Hackney Wick, Clapton
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  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
  • Teachers
    • Sam White - Founder and Principal Teacher
    • Danai Pappa
    • Sophie Balaam
    • Emma Illingworth
    • Annabelle Ledbrooke
    • Rosamond Martin
    • Han Cherry
    • Ellen Leishman
    • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
  • Teachers
    • Sam White - Founder and Principal Teacher
    • Danai Pappa
    • Sophie Balaam
    • Emma Illingworth
    • Annabelle Ledbrooke
    • Rosamond Martin
    • Han Cherry
    • Ellen Leishman
    • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
"Physical fitness is the first requisite of happiness".
Picture

Classes to give you personal focus

Group classes are limited to 12 people.  This allows a high level of attention from the teacher and ensures you are carrying out the exercises correctly and safely.  Please be aware that a "hands-on approach" is used to teach Pilates effectively. Please wear comfortable close fitting clothing that allows unrestricted movement.  Go to Group Classes for more information on public classes, or Private classes if you have a specific focus or injury and need a program tailored to you

"Above all, learn how to breathe correctly".

Quotes from Return to Life through Contrology by Joseph Pilates

Body Control Pilates is a registered trademark and used under licence. © 2020 My Local Pilates and mylocalpilates.com
Hackney Pilates London Fields Pilates Homerton Clapton Stratford Body Control my local pilates mylocalpilates.com matwork
  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
  • Teachers
    • Sam White - Founder and Principal Teacher
    • Danai Pappa
    • Sophie Balaam
    • Emma Illingworth
    • Annabelle Ledbrooke
    • Rosamond Martin
    • Han Cherry
    • Ellen Leishman
    • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact