My Local Pilates - Classes and courses Online & in Hackney, Homerton, Hackney Wick, Clapton
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    • Victoria Park Harriers, Homerton
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    • Sam White - Founder and Principal Teacher
    • Danai Pappa
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  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
  • Teachers
    • Sam White - Founder and Principal Teacher
    • Danai Pappa
    • Sophie Balaam
    • Emma Illingworth
    • Annabelle Ledbrooke
    • Rosamond Martin
    • Han Cherry
    • Ellen Leishman
    • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact
Caroline Kinch, Cover Teacher
Caroline began her Pilates journey a decade ago, inspired to seek relief for her own back aches and pains induced by desk bound office work, long commutes, cycling  and travelling with an oversized backpack, amongst other urban vices of late nights in bad shoes! Pilates helped her to find peace of mind and body within the constraints of an urban lifestyle; she became a Pilates teacher to help others find the same balance. 
Caroline enjoys teaching clients how to re-align their body, whilst strengthening their core & releasing tensions, making it fun so that it becomes a natural process with their everyday life.
Pilates is a way to make beneficial changes to your body without having to cut out anything that you enjoy.
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Caroline is fully insured and holds CPR first aid certification. She is a member of the Register of Exercise Professionals (REPS) and the Body Control Pilates Association (BCPA) and is bound by their respective Code of Practice.

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Body Control Pilates is a registered trademark and used under  licence.                                © 2015 My Local Pilates and mylocalpilates.com

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Body Control Pilates is a registered trademark and used under licence. © 2020 My Local Pilates and mylocalpilates.com
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  • Home
  • Timetable & Booking
    • Timetable
    • Class Prices
    • Online Booking
    • How to Join an Online Class
    • Important Info
    • Health Questionnaire
    • Term Dates
    • Terms and Conditions
    • Privacy Policy
    • Latest Newsletters
  • Locations
    • Victoria Park Harriers, Homerton
    • Chats Palace, Lower Clapton
    • HBC Community Centre, Homerton
    • Pilates in the Park
  • Classes
    • Group Classes
    • Initial Assessment
    • Private Classes
    • Corporate Classes
  • Teachers
    • Sam White - Founder and Principal Teacher
    • Danai Pappa
    • Sophie Balaam
    • Emma Illingworth
    • Annabelle Ledbrooke
    • Rosamond Martin
    • Han Cherry
    • Ellen Leishman
    • Testimonials - Client Feedback
  • About Pilates
    • Pilates Background
    • Back Pain Pilates
    • More About Low Back Pain
  • FAQ's
  • Contact