​Body Control Pilates® Classes based in East London & Online via Zoom...

LATEST UPDATE

  • Classes are underway with our current 5 week block of Zoom Classes. Classes run to w/e 15th May 2021
  • Cadence Retreats has launched! Visit our retreat website cadenceretreats.com and learn about our upcoming Cornwall Pilates and Runners retreats! 
  • See our Facebook page for the very latest news! 

Our Pilates Classes

Our Online classes stream via Zoom direct to your home. All class sizes are limited to 12 maximum. 

For Online classes, you will be seen by your teacher via your webcam (you'll need a laptop, tablet or smartphone) and given verbal corrections to ensure you're exercising safely and effectively. Read more about Online classes here

New clients are welcome to join! Try a Single Session before committing to a multi-Class Pack. Purchase a session here 

New clients MUST submit a Health Questionnaire at least 24 hours before

We hope to be back at our Hackney venues as soon as possible! 
​

Why do Pilates?

  • Increased strength, tone and core stability
  • Improved posture, balance and coordination
  • Relaxation and wellbeing
  • Suitable for all ages & abilities
  • Fewer aches and pains!

Why My Local Pilates?

  • Small, friendly classes (9-12 people)
  • Highly trained, knowledgeable teachers
  • Classes for adults of all ages and ability
  • Flexible booking system

​Don't take our word for it!

Check out my Testimonials to hear what some of our clients think
Prefer someone to chat to? Here's how to reach us...
My Local Pilates is GDPR compliant. Please find our Privacy Policy here
Body Control Pilates is a registered trademark and used under licence. © 2020 My Local Pilates and mylocalpilates.com
Hackney Pilates London Fields Pilates Homerton Clapton Stratford Body Control my local pilates mylocalpilates.com matwork