​Body Control Pilates® Classes based in East London

Now streaming online from Hackney and Margate

LATEST UPDATE

• Covid-19 Update: Classes are now streaming Online via Zoom​
• See our Facebook page for the very latest news! 

Online Classes

Online classes now streaming via Zoom! All proceeds support our self-employed teachers. Classes have a max of 12 participants. You will be seen by your teacher via your webcam (you'll need a laptop, tablet or smartphone) and given verbal corrections to ensure you're exercising safely and effectively. Read more about Online classes here

New clients are welcome to join! Try us out with one FREE Trial Class
New clients MUST submit a Health Questionnaire at least 24 hours before 

• View our current Online  Timetable
• Book your Online Class Pack

​​(for those financially affected by Covid-19 enter code 33CONCONLINE to get 33% off Single Session and 5-Session Class Packs)
Plus...

• FREE 30 min lunchtime class every Monday. Email us for details
• FREE class for NHS staff - email us to get a  discount code

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Why do Pilates?

• Increased strength, tone and core stability
• Improved posture, balance and coordination
• Relaxation and wellbeing
• Suitable for all ages & abilities
• Fewer aches and pains!

Why My Local Pilates?

• Small, friendly classes (9-12 people)
• Highly trained, knowledgeable teachers
• Classes for adults of all ages and ability
• Attend classes at one or all three of our venues
• Flexible booking system

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​Don't take our word for it!

Check out my Testimonials to hear what some of our clients think

Prefer someone to chat to? Here's how to reach us...

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